Tip #54: Your Body Talks, Even When You Don’t « Rachel Simmons

GirlTip #54: Your Body Talks, Even When You Don’t « Rachel Simmons:

"You may not be talking, but your body might be. Crossed arms, rolled eyes, tossed hair: it all says something. Think about it this way: if you’re burning calories while you’re trying to express yourself, you might not get what you want out of that conversation."